Bobby Borg talks to Allen Weiss, co-chair of Mindful USC and senior teacher of mindfulness meditation at InsightLA about meditation for musicians. Read the post.
You may think musical creativity exists and flourishes outside the bounds of habit and structure, but the truth is, you work best when you adhere to a stable routine and a healthy lifestyle. Read More.
In our second post on Alexander Technique for musicians, we use practical examples to demonstrate how subtle postural changes can make a big difference. Read More.
From playing shows to selling CDs and merch to finding time for self care, life on the road requires a balance between your personal, public, and business life. The Accidentals share some #TourLife hacks with us. Read More.
In our November Twitter chat (#DMchat), veteran vocal coach and music biz mentor Cari Cole fielded questions about how vocalists can prepare for a show as well as offering performance tips for singers to maintain your voice over the long haul. Read More.
Does it hurt to make music? There are plenty of health and maintenance modalities that can help, including the Alexander Technique, which strives to rid your body of tension. Read More.
Could Kanye West, Meghan Trainor, Sam Smith, and Chad Kroeger have avoided their recent vocal issues? We have tips for maintaining vocal health for singers. Read More.
If you follow the performance tips for singers included in this Three Day Plan, you’ll be prepared for every gig and you’ll never look back! Read More.
While the life of a musician often depends on nighttime activity, you can increase creativity, stamina, and your general health by getting the sleep your body needs. Read More.
The perks of life as an independent music artist can be bountiful – but every silver lining has a cloud. Knowing how to manage stress can be just as important to your music career as your skills as a musician. Read More.
Not everybody wants to pursue the path of marathon gigging, but for those with a deep love of music and a desire to share it, it can be a great way to get paid for doing what you love. Read more.
Whatever the circumstances, we all get burned out. In that fatigued state, it’s easy to think that this is the end. We might as well apply for that job at the shoe store now and sell the guitars on Craigslist. Our minds will give us 1,001 reasons not to do something, and especially will attempt to kick us when we are down. Read more.
Musicians and performers speak of “being in the zone,” when an outstanding performance flowed effortlessly. Is there a secret to getting into that zone more often? One route is the practice of yoga. We talked to Nichol Chase to learn more about yoga for musicians, and how it can help optimize their performance. Read more.
Being healthy is not just about what you eat, it’s about how you live. Making a commitment to eating better and living a healthier life while on the road with your band can provide you with more energy, better moods, and greater self-esteem – all of which can positively affect your songwriting, performances, and relationships. Read more.