Staying healthy on tour is not as hard as you think

How to Be Healthy on Tour

Being healthy is not just about what you eat, it’s about how you live. Making a commitment to eating better and living a healthier life while on the road with your band can provide you with more energy, better moods, and greater self-esteem – all of which can positively affect your songwriting, performances, and relationships. Read more.

A familiar looking tour van ready to test the rigors of the touring.

Tips for Surviving and Thriving on Tour

Taking your music on the road is a great way to reach new audiences, see the world, and hopefully have a grand adventure — but any touring veteran will tell you that it’s not as easy as it looks. From maintaining peace amongst band members and staying healthy, to dealing with substandard accommodations and endless hours in transit, spending time on the road can present unique and unforeseen challenges.